Day 570

No walk or swim. 

I needed to sleep in and catch up and I did with a good ten hours.

It is very rare that I get a headache.  I'm very lucky in that respect but I did deal with a slight one during the night.  Fortunately, it seems to have gone.  There are people who deal with headaches all the time.  I don't know how they do it.

After getting home the plan was to just sit and catch up with the You Tubes, but I went to see Mom and Papa when Donna was there as I thought Papa had something important to share but it turns out there was nothing much aside from Mom is simply miserable. 

A nurse did come to the house and I left.  I enjoyed some wings (I had been craving them for weeks) and I know the I have to get my ass back on the diet.  I feel so fat right now and am very disappointed in myself for sliding back. 

I've fallen off the wagon and now I simply have to get the hell back up.

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