Day 409
Okay. I decided I was tired and could take a day off from running, but going through my mind was that rain was expected Thur through Sat, so there's a chance I won't run for a few days soon. So, I thought I'd let my body tell me. I wouldn't set my alarm for the 2 AM wake up. Well...I woke up at 1:55, so there was my sign. I got up and ran.
There was a problem: my body didn't want to and so even taking an abridged route didn't help. I did job for a bit, but walked too much. It was just a bad day. I am glad I tried and did get some of it in. The swim, on the other hand went very well.
Trash pickup went just fine. I want to the movies via Trolley and saw Cold Pursuit. It was totally predictable, but still very enjoyable. It was interested to see how they incorporated some comedy in a clever way considering the death toll was so high.
I didn't do much else, but it was nice to see 15 K steps for the day. I finished to the ribs from my birthday dinner...not so good warmed up. Nothing much else to report.
There was a problem: my body didn't want to and so even taking an abridged route didn't help. I did job for a bit, but walked too much. It was just a bad day. I am glad I tried and did get some of it in. The swim, on the other hand went very well.
Trash pickup went just fine. I want to the movies via Trolley and saw Cold Pursuit. It was totally predictable, but still very enjoyable. It was interested to see how they incorporated some comedy in a clever way considering the death toll was so high.
I didn't do much else, but it was nice to see 15 K steps for the day. I finished to the ribs from my birthday dinner...not so good warmed up. Nothing much else to report.
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