Day 273

It was a pretty good day for the diet.  I stayed within the calorie limit and got in both exercises along with the trash.  The trash pickup went without a hitch and finished before 8 AM.  I have no doubt we're going to get some complaints about picking it up so early, but it really is nice being done by then.

I went to the movies and saw Assassination Nation that turned out to be terrible.  However, I did make a decision.  Because popcorn is half off on Tuesdays, I always buy a medium without butter, which is only 500 calories and a medium Coke Zero.  However, as has been the case for the past few months, I always feel like I've eaten too much and I almost never finish the Coke Zero, so I've decided regardless of the sale, I'm sticking to the Kid's pack, which is only less than 300 calories and I won't feel so full and it's better for me. 

After the movie, I went to gym and there was one lane open so I got my swim in.  Nothing much more to report other than the usual poker on the computer while reading the book and watching the Rockies playoff game. 

Food intake: omelet (300); popcorn (500); chicken pieces (400); chicken nuggets (500). 

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