Day 224

The run this morning was okay; however, I think I'm just getting more and more tired as I didn't jog the final lap.  I did manage over 15 K for the day, cut I did not do my swim. 

Martin called and we went to Pechanga to play poker.  Once again I lost badly constantly getting hammered on the river and bad luck.  I have to start thinking I either need to change my game or possibly quit playing...I don't know.  I've never experience and a bad luck streak that has gone on this long.  I'm not sure what I'm doing anymore.

I am in a bit of a slump spirit wise.  It could be the diet (I'm having some intestinal issues once again); it could be just another phase; it could simply be that I'm tired.  I have not been getting much sleep for the past couple of weeks.  For whatever reason, I'm averaging only six hours and many times less than that.  My attempts at taking a nap haven't work out as well though I will continue to try.  Let's hope things get better.

Food intake: chicken strips (450); chicken nuggets (500); French fries (500).

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