Day 223

The run went fine.  Again, I tried to nap afterward with no success.  I think it's just a matter of time until my body gets into the routine.  We will see.

It was poker all day until I went swimming.  I had the entire pool to myself, which is always a bonus. 

Food intake: grapes (150); chicken breasts (500); steak fries (500); chicken nuggets (300)

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