Day 200
This day is a bit of a milestone at 200. It doesn't seem that long ago I was writing that I'd finally hit the three digit realm when I had 100 days...how soon will it feel when I'm at 300 and where will I be body wise.
Though I am very pleased with this diet and the improvement I've experienced with my weight loss, I am still battling the stomach, abdomen, and waist. There remains in those areas lots of fat and I admit there is some loss there, the rest seem so stubborn. Here's hoping Day 300 will improve in those areas significantly.
I did my run, read more of the book, and my swim at night. I watched some TV and other than all of that, not much else. This is also an area I truly need to work on. First things first, get the book finished today because tomorrow is the meeting here.
Food intake: chicken breasts (260); chicken nuggets (800); grapes (200)
Though I am very pleased with this diet and the improvement I've experienced with my weight loss, I am still battling the stomach, abdomen, and waist. There remains in those areas lots of fat and I admit there is some loss there, the rest seem so stubborn. Here's hoping Day 300 will improve in those areas significantly.
I did my run, read more of the book, and my swim at night. I watched some TV and other than all of that, not much else. This is also an area I truly need to work on. First things first, get the book finished today because tomorrow is the meeting here.
Food intake: chicken breasts (260); chicken nuggets (800); grapes (200)
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