Day 190

The run went just fine though humidity even in the early morning is high.  I was sweating quite a bit when I finished.  I super cleaned the house today, which kept me active and I even finally changed the guest bathroom light.  I'm not sure why I don't mop more often, it really doesn't take that long.

The swim went fine and once again, I skipped the sauna.

Food intake: chicken fingers (150); banana (100); chicken nuggets (900)