Day 188

This heat wave drains every part of me.  I suppose I could have gotten to somewhere with air conditioning but for whatever reason, I just hung around at home.

I did get all of my steps in with the early run.  I also finally did the swim though I didn't bother with the sauna as I had been sweating all day as it was.

Food intake: grapes (100); chicken fingers (300); chicken nuggets (650)

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