Day 176

It was not one of my proudest days.  First, I woke up at 4 AM and couldn't get back to sleep and so I got up.  I did manage my run, but the Exlax decided to finally work half way through my run and I was getting these severe abdominal pains; however, I managed to make it home.  It was good to relieve myself, but I need to rethink when I should run after taking the medicine the night before. 

Perhaps because I got up so early, I was sluggish all day.  I did manage to do some trash pickup but pretty much stayed home all day.  I then made the mistake of laying down at 6 or so and fell asleep until 8, so I missed my swim.  It's not the end of the world, but it just pisses me off because I know I'm going to have to get up at 4 AM because of trash today.  Of well.

Food intake: chicken fingers (600); chicken nuggets (500)

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