Day 163

A day full of chores and such.  I got up at 4 AM and hit the gym for an hour on the treadmill and then did the trash.  We were done my 8:15--very good time.  I went to the movies and saw Ocean's 8, was good.  Then it was to the parents for dinner, back to the gym for my swim and sauna, and finally to my chores and that was a full day for me.  The dinner put me over a little in my daily goal, but I'll make it up over the long haul.

Food intake: chicken strips (400); popcorn (500); meatloaf dinner (850).