Day 162

I made the Santee Lakes route once again.  I left at 6:30 AM and finished in an hour and a half jogging about 70% of it.  It always feels good to go early and be done with it.  I do not or have yet to understand these runners who say they have to run each day.  Though I've now done this for 162 days, there still isn't a day that I wish I didn't have to make the trip.  It makes me wonder about my keeping up with this routine after the 365 days are up.  The only thing I can guarantee is that I will never allow myself to get fat again.  Those horrible days are over.

I tried the recently opened chicken place for lunch.  The chicken was good but I can't go again as it is deep fried and though I made an exception this time, I can't do it again.  I only had three pieces.

The swim went well, but the sauna was full.

Food intake: grapes (200); fried chicken (700); chicken nuggets (600).