Day 161
I got to my steps good and early and I definitely have a better day when I get it over with early in the morning verses the afternoon. I did the Santee Lakes route and I was able to job a lot of it with only some minor discomfort in the left knee and foot. Good news. Ended the day with just under 12K.
I did get around the breaking down the boxes and taken them to the trash Cindy had asked me to take care of and I almost forgot. Aside from that it was just TV and computer poker. I did get around to watching Killing Eve on TV. This is a terrific eight episode show. I binged most of it and have two more to go. The BBC really does great original programming.
I got to the gym late having "almost" not going but glad I did as I got a good swim and sauna. There's a Derrick guy who loves to talk to anyone withing ear shot. This is the second time I've run in to him. He reminds me of Martin.
Food intake: grapes (100); chicken strips (400); chicken nuggets (600).
I did get around the breaking down the boxes and taken them to the trash Cindy had asked me to take care of and I almost forgot. Aside from that it was just TV and computer poker. I did get around to watching Killing Eve on TV. This is a terrific eight episode show. I binged most of it and have two more to go. The BBC really does great original programming.
I got to the gym late having "almost" not going but glad I did as I got a good swim and sauna. There's a Derrick guy who loves to talk to anyone withing ear shot. This is the second time I've run in to him. He reminds me of Martin.
Food intake: grapes (100); chicken strips (400); chicken nuggets (600).
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