Day 119

I went to Mission Beach for the steps and finished the day with 13K steps; however, my right knee is acting up a bit, so I will cut out the jogging for a day or two and just walk in order to let it heal.

I enjoyed the walk, as I always do there.  It was already packed when I arrived at 9AM and all the volleyball courts were in full swing.  It's not even summer yet and I had to get lucky to grab a parking space.  As June through August approach, I am going to have to go earlier and earlier. 

I noted there were so many parents with toddlers and that almost 2/3s of the children were girls.  Is there something going on?  It did make me miss parenthood...for about four seconds...and then I sobered up. 

I made myself a large (too big) chicken salad.  I need to remember to cut down my portions in the future.  I think that old myth of your stomach shrinking just might be true.

The swim at the gym went without a hitch, and just like last week, the place was all but empty on a Saturday night.  It's such a difference then a usual weeknight when the joint is jammed at this time.

Food intake: chicken salad (500); chicken nuggets (500); grapes (150)