Day 81

I did the Mission Beach and things went well.  The jogging was more than before, but I still have a difficult time on the return trip.  By the time I finished, the old left foot pain was beginning.  I continued to be impressed with the volleyball players who are there every morning working on their game. 

Because it's Wednesday, the food intake for the day was a problem as Papa made pasta with chicken.  It was delicious and I had two small helpings along with one piece of garlic toast.  Again, I can only guess what the calorie intake was. 

Food intake: grapes (100); salad with chicken (350); chicken nuggets (350); pasta dinner (1200).  Once again, over the daily goal limit; however, it's only once per week and I have no doubt my weekly totals will prove it's all good.

Comments